DAWN

Stories about Sleep, Wellness, Beauty and Science

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Wellness

Different Types of Pillows for Different Sleepers

Choosing a pillow is no rocket science, but you need to determine which one fits your sleeping needs by examining its loft, thickness, and firmness. Getting the perfect pillow leads to a good night’s sleep without the strain.
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/blogs/magazine/how-to-decorate-your-room-for-better-sleep-and-luck-according-to-feng-shui

Lifestyle Sleep

How to Decorate Your Room for Better Sleep – and Luck – According to Feng Shui

The Chinese believed in Feng Shui, an ancient art that seeks to harmonize individuals to their environment. Here, experts believe that changes, such as the repositioning of one's interior decor,  are to be done to achieve better health, peace, and success.

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Sleep

10 Podcasts That Will Help You Fall Asleep in No Time

At night, when the world is quiet, things come alive - like creativity and worry. It's important to slow these thoughts down to get your much-needed sleep. One way to do that is to tune in to meditative channels that will give you a dreamy feeling and lull you down to a soothing slumber.
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Lifestyle

The Best Spa Hotels in Budapest

In Budapest, dipping into thermal pools domed with massive columns is the best treat. But if you want some privacy, you might want to check the best spas in Budapest and enjoy a comfortable soak on your own.
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Wellness

How Your Skincare Routine Affects Your Sleep

You might not be aware of it, but a lot of things happen to the body during sleep. Most of it, skin deep. Sleep and skincare go hand in hand together, for better or worse.
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Sleep

10 Common Dreams and What They Meant

Some dreams are common and experts say they are subject to a symbolic interpretation. While dreams and their meanings are still unsolved mysteries, there must be a reason why you keep having those nightly visions in sleep.
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Wellness

How to Get More Sleep This 2018

For every woman of the world working their way to success, sleep is essential. For those who want to achieve a healthier lifestyle this year, getting enough sleep is one way to hit the marks. And how can you that? Heed these tips:
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Wellness

Scents to fall asleep to: Lavender

Perhaps the ultimate sleeping essential oil, lavender is a powerful ingredient that serves many purposes. Thanks to its calming effects, this highly popular ingredient have been used for cosmetics, fragrances, and even medicine.
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Lifestyle

How to Sleep Better While Travelling on a Plane

Sleeping while travelling is can be a struggle for the less prepared, but if you heed these hacks, you're more likely to have a few good hours of slumber without the fatigue and jetlag.
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Lifestyle

How to: Care Guide for Silk

Silk is that one fabric we all love; nothing comes close to the gorgeous satiny feeling of the fabric slipping on our skin like a like a glossy, lightweight cocoon. It's luxurious, classic and chic, but when it comes to cleaning, silk is something we all fear of taking care of.
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